Why oh why did we agree to kickboxing class AND Body Combat class in the same day?!?!
.... cuz we're BEASTS!
Adonis and I have made a commitment to our health. We aren't walking around with six pack abs and we don't have an organic-only diet but we are making conscious dietary and lifestyle decisions to make ourselves healthier. Longologist -- you know this, remember Health & Wellness Updates (yea, I know, we need another update like that).
Anyway, we are changing up our workout routines. Our bodies were in need of a shock. Last week we discovered two good classes at our gym:
- The high intensity and cardio-heavy Body Combat class.
- The Kickboxing class taught by MMA fighters.
Oh bodies definitely feel like they've been in a brawl. It hurts so good.