Tuesday, October 18, 2011

Day 197: Hard To Kill

Why oh why did we agree to kickboxing class AND Body Combat class in the same day?!?!

            .... cuz we're BEASTS!

Adonis and I have made a commitment to our health. We aren't walking around with six pack abs and we don't have an organic-only diet but we are making conscious dietary and lifestyle decisions to make ourselves healthier. Longologist -- you know this, remember Health & Wellness Updates (yea, I know, we need another update like that).

Anyway, we are changing up our workout routines. Our bodies were in need of a shock. Last week we discovered two good classes at our gym:

  • The high intensity and cardio-heavy Body Combat class. 
  • The Kickboxing class taught by MMA fighters. 

Oh bodies definitely feel like they've been in a brawl. It hurts so good.

1 comment:

  1. sweet! you two are machines, aaarrrgggg (wait thats a pirate eh well just go with it)